Pure Hypnosis

PODCAST: How To Know if You’ve Been Hypnotized

Here’s Part 2 of an interview I did with another Atlanta-based hypnotherapist, Dr. Wesley Anderson. Here, we discuss some of the characteristics of the hypnotic state, so you can determine whether or not you’ve experienced it during a session.

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Stress Less, Remember More With Hypnosis for Memory Improvement

Stress can affect your ability to think and recall information without you even noticing. How many times have you forgotten little things or struggled to recall something you know you understand, all because you were stressed out? One way you can address your stress...

The Limits of Exposure Therapy for Needle Fear

Many adults experience some degree of needle fear. Often, that fear is strong enough to make them avoid medical care altogether. If you've ever put off a medical appointment or felt your body react before an injection even happens, you know how quickly this fear can...

Rocky Relationship with Sleep? How Hypnotherapy for Insomnia Helps

If you've been struggling to sleep, you've likely tried common fixes, such as changing your bedtime routine, cutting screen time, or taking sleep supplements. While those options can help, they may not give you the long-term solution you're after. If you have yet to...