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GET FIT. STAY FIT. FOR LIFE.

Develop Great Habits with Food and Exercise that Last a Lifetime.

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Dieting Doesn’t Work

You’ve heard it all before, right? “THIS DIET is the one that REALLY WORKS!”  You try it… maybe it works for a while, maybe not… and eventually, you’re off the diet and the old habits return, along with all the weight and then some. The logic of dieting – that it’s a short-term solution – goes against the very nature of human behaviour – that we are creatures of habit.

This hypnosis program for weight loss is not a “quick fix.” It’s focused on helping you to create habits with food and exercise that will last a lifetime.

If you choose to work with Sean, you will:

  • Establish healthy eating habits that become automatic
  • CRAVE healthy foods
  • Eliminate cravings for sweets, sodas and junk food
  • Eliminate emotional eating
  • Increase your DESIRE to exercise
  • Recognize true hunger and fullness
  • Improve portion control
  • Think like a person who’s naturally thin
  • Clarify and amplify your motivation
  • Eliminate perfectionism and stop beating yourself up
  • Build a positive self-image
  • Develop a healthy relationship with food

In addition to helping you to eat healthier and start losing weight IMMEDIATELY, this program will teach you how to relax yourself more deeply than ever before. These deep feelings of calm and peacefulness, and the overall positive shift in attitude, will allow you to enjoy life more fully even before you reach your goal weight.

Once you’ve begun this program, you’ll not only be drawn toward healthier foods… you’ll not only have an overwhelming desire to exercise more… you’ll also remain poised and tranquil, and you’ll be feeling a lot more confident.

Book your sessions with Sean today and get fit for life.

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“This study indicates that hypnotherapy in obesity treatment leads to weight loss in obese patiens and thus considerable changes in leptin, ADP, and irisin levels.”

Source:

https://pubmed.ncbi.nlm.nih.gov/32716207/

Hypnosis has shown encouraging results as a complementary approach to weight loss. Research supports that it can effectively help reduce levels of leptin, a hormone that promotes hunger, leading to an increased sense of fullness and reduced calorie intake. This suggests a beneficial role for hypnosis in directly influencing weight management efforts.

Studies from the 1980s and 1990s highlight that hypnosis can enhance weight loss results and help in maintaining these results over a longer period, especially when combined with dietary advice. It’s an effective way to change one’s mindset towards food and eating habits, contributing positively to weight loss strategies.

It’s important to engage with licensed professionals skilled in hypnotherapy for weight loss. While hypnosis can be a valuable tool in your weight loss journey, it is most effective when used alongside traditional methods like a healthy diet and regular exercise. It’s not a standalone solution but can be a significant aid in changing attitudes towards food and improving eating habits.

In conclusion, hypnosis is a promising method for those looking to supplement their weight loss efforts. It has a positive track record and could be worth considering, especially for individuals who have explored other weight loss methods without success.

The number of hypnosis sessions needed for weight loss varies per individual. Some may see changes with just a few sessions, while others might need regular sessions over a longer period. The frequency and total number of sessions depend on personal goals, response to hypnosis, and the specific approach of the hypnotist.

The cost of hypnosis for weight loss can range, often based on the hypnotist’s experience, location, and the length and number of sessions required. Prices can vary from a few hundred to several hundred dollars for a series, with some therapists offering package deals or per-session pricing.

Hypnosis is generally not covered by insurance, as it is often considered an alternative or complementary therapy. However, coverage can vary based on insurance plans and regional regulations, so it’s advisable to check with your insurance provider.

While hypnosis is generally safe, it may not be effective for everyone based on preconceived notions or ideologies. Some individuals may experience rare side effects such as dizziness or confusion.

Quick weight loss often involves a combination of a calorie-controlled diet and increased physical activity. However, it’s important to aim for sustainable and healthy weight loss rather than rapid changes because long-lasting change comes from the mind. How you view yourself, which is why hypnosis for rapid weight loss change is considered one of the most powerful tools in your arsenal to a healthy BMI, relationship with food, and increased self-esteem. Consulting with healthcare professionals for personalized advice is recommended to ensure safety and effectiveness.

Hypnosis itself cannot directly change your body, but it can significantly influence behaviors and mindsets that contribute to physical changes. For example, it can help modify eating habits and motivate for exercise, which in turn can lead to weight loss or improved physical health. However, hypnosis should be seen as a tool to support lifestyle changes rather than a standalone solution.

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