Hypnosis For Fears And Phobias

No matter the fear, Sean can help you lose it quickly.

Whether you’ve been suffering from a fear your entire life or have developed it more recently, you can be free of it in just a few sessions.

Book Your Consultation

Meet the Team

How Hypnosis Cured a 33-Year Fear of Cats

Hypnosis for Fears and Phobias

Fears and phobias are more than just uncomfortable. They can get in the way of everyday life and limit your potential. Whether it’s a fear of flying, driving, heights, or social situations, these phobias can hold you back from achieving peace and freedom.

At Pure Hypnosis, we offer hypnosis for fears and phobias. Our goal is to address the root causes of your fears and reprogram your subconscious mind to respond calmly and confidently to situations that once triggered fear and panic.

If you’ve been looking for a non-invasive and efficient approach to addressing fears, our hypnosis sessions are designed to help you find lasting relief.

What’s the Goal of Hypnosis for Fears and Phobias?

Hypnosis is a powerful, therapeutic tool that targets the subconscious mind, where most fears and negative thought patterns are formed. Unlike some traditional approaches that focus on managing symptoms, hypnotherapy works by directly addressing the thought processes behind your fears.

During hypnosis, you enter a deeply relaxed state, allowing your mind to be more receptive to positive suggestions and mental reframing. By changing the thoughts, self-talk, and images in your subconscious, we help you replace fear-driven responses with calm, controlled reactions. The result is that you will feel greater confidence and peace in situations that once triggered panic.

Common fears and phobias we address include:

Fear of flying
Fear of driving
Fear of needles
Fear of public speaking
Claustrophobia (fear of confined spaces)
Fear of heights
Panic attacks

These fears can lead to missed opportunities and ongoing emotional distress. We want to help you move past all of these limitations.

Whether you choose hypnotherapy for fear of flying, fear of heights, fear of public speaking, or some other phobia, you will discover a powerful approach to reprogramming your emotional responses to these triggers.

Who Benefits from Hypnosis?

Hypnotherapy for phobias and fears can have transformative results, even for those who have not had success with traditional therapies. Hypnosis may be effective for:

Frequent travelers who fear flying
People who fear driving
Students and professionals facing the fear of public speaking
People with social anxiety
Individuals with specific phobias, such as a fear of needles, vomiting (emetophobia), heights, or confined spaces
Anyone struggling with panic attacks and emotional triggers tied to their phobias

No matter your age or lifestyle, hypnotherapy can help you regain peace of mind and improve your overall quality of life.

Book Your Consultation

What to Expect from Pure Hypnosis?

At Pure Hypnosis, we specialize in providing hypnotherapy for phobias and fear-related issues with a tailored, client-focused approach. Here’s what it looks like:



1. Initial Consultation

We start with an in-depth consultation to understand your specific phobia, triggers, and personal goals. This allows us to customize each session to your needs.



2. Hypnotherapy Sessions

During the sessions, we guide you into a deeply relaxed state, making it easier for you to access your subconscious mind. We use positive suggestions and visualization techniques to reframe your phobia, helping you associate calmness and confidence with situations you once feared.



3. Ongoing Support

After each session, we offer follow-up resources, such as self-hypnosis tools and relaxation exercises, to ensure lasting change and success in overcoming your fears.

How Our Approach Is Different

We are one of the highest-rated hypnosis clinics in Atlanta, and we attribute that to our experience and approach. Sean Wheeler, our founder, has been a hypnotherapist for more than two decades, performing more than 15,000 sessions. He gained acclaim in Atlanta as The Heartbreak Hypnotist,® named for his success helping people resolve relationship challenges on the top-rated morning radio show (Q100’s “The Bert Show”).

Under Sean’s direction, we provide our clients with customized hypnosis amplified by Neuro-Linguistic Programming (NLP). NLP has been heralded as a breakthrough treatment by the likes of Tiger Woods, Michael Jordan, Serena Williams, and life coach Tony Robbins.

Wheeler is a master practitioner of NLP, as well as a popular licensed NLP trainer. Through NLP techniques, our hypnotherapists help people rewrite thoughts, mental images, and self-talk to clear the challenges in their lives.

For example, through a blend of NLP and hypnosis for public speaking, we work with clients who experience extreme anxiety and even panic attacks every time they have to make work presentations. We might help these clients hear the negative voice in their heads as a shrill, annoying voice that they don’t want to listen to anymore. If they picture themself tongue-tied in front of their co-workers, we might help them imagine presenting confidently and eloquently. When we make these changes in the subconscious, they sink in, and then they stick.

Similarly, through a combination of NLP and hypnotherapy for fear of flying, we can help clients replace negative, fearful words and images in the subconscious mind with those that reflect a relaxed traveler enjoying a smooth take-off and landing.

Through our well-honed combination of NLP and hypnosis for phobias of all kinds, we have helped many people move beyond fear to freedom, often in just a few sessions.

Work with Us

Pure Hypnosis for Anxiety

Anxiety and fear/phobias go hand in hand, and at Pure Hypnosis, we’re well equipped to address both. Whether you’re dealing with a specific fear or an overall sense of anxiety about the future, our hypnosis sessions target your specific needs.

Work with Us

Pure Hypnosis Serves Children Struggling with Fears and Phobias

Children can often struggle with fears and phobias that interfere with their daily lives, whether it’s a fear of the dark, a fear of school, or a specific phobia like fear of dogs or spiders.

At Pure Hypnosis, we offer a gentle, child-friendly approach to help older children (ages 8 and up) and teens overcome these challenges. Using age-appropriate techniques, we guide your child into a relaxed state where their subconscious mind is more open to positive suggestions.

While kids may grow out of some fears, others can root deeply in their minds and become difficult to dislodge later. There are many benefits to tackling these fears at a young age, whether they need hypnosis for claustrophobia, fear of needles, etc. One major advantage with kids is that their minds are very agile and given to imagination, so hypnosis may feel like second nature to them.

With the right support, your child can leave their fears behind and embrace a more empowered, fearless future.

Learn More

Our Client Feedback

         Posted on Google  
   
   Geraldine Pichardo 
 
 
 
 Trustindex verifies that the original source of the review is Google. I can’t say enough great things about Sean Wheeler and Pure Hypnosis! I met Sean while studying NLP but it wasn’t until recently that I had the chance to have a transformative session with him. From the moment I first spoke with Sean, I felt completely at ease and understood. He is not only incredibly knowledgeable and skilled at what he does, but he’s also a genuinely kind, compassionate, and grounded person. Our session helped me gain clarity, emotional release, and deep insight in ways I didn’t expect. What I appreciated most was his ability to listen without judgment and guide me with such patience and presence. I felt safe, understood, and empowered throughout the process. If you're considering hypnotherapy and want someone highly professional and that you can fully trust to walk alongside you in your healing or transformation journey, Sean is the one. His work is powerful, and his character is just as remarkable. I can’t recommend Sean highly enough!!!
  
 
      Posted on Google  
   
   Tracy English 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cannot begin to express my absolute thanks to Sean for how much he helped me. I suffer from awful anxiety. I'm a people pleaser that pretty much lived to make everyone else happy. I had 6 sessions with Sean and could not be happier with the results. I still listen to my sessions every day just to keep them fresh on my brain. If you're even thinking about Hypnosis, Sean is the real deal and an amazing, caring person to boot. You can tell that he cares very much for his clients. Thank you so much, Sean. You are a true light in the dark.
  
 
      Posted on Google  
   
   Melissa Berry 
 
 
 
 Trustindex verifies that the original source of the review is Google. Forever indebted to Arno for guiding me to be my best (non-smoking) self
  
 
      Posted on Google  
   
   Saurvi Ghosh 
 
 
 
 Trustindex verifies that the original source of the review is Google. I  had the incredible hypnotherapy session with Arno Ma and it was truly transforming. From the moment I walked in, I felt completely at ease. The atmosphere was calming, professional, and welcoming—exactly what I needed to relax and open up. He is warm, compassionate, and clearly very skilled. He took the time to truly understand what I was hoping to work on, and the session felt completely tailored to my needs. I was amazed at how deeply I was able to relax and how natural the process felt—a powerful, guided inner work. What surprised me most was the impact after just one session. I felt  more relaxed and courageous.  something had gently shifted inside me. A problem I’d been carrying for years suddenly felt more manageable, like I finally had the tools and insight to move forward. I can't thank enough for the help I have received through these sessions
  
 
      Posted on Google  
   
   Andrea Boc 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came to Sean because of ongoing insomnia. I used to sleep so well but that abruptly changed over the past year. I am now falling asleep quickly and sleeping well. I wake up refreshed and feeling better than I have in quite some time. It’s such a relief. Thank you for your sincere desire to help others.
  
 
      Posted on Google  
   
   Bob Delbridge 
 
 
 
 Trustindex verifies that the original source of the review is Google. My issue concerned performance anxiety which has affected me negatively in business, athletics, etc.  Sean's listening and counselling abilities to uncover the underlying issues are impressive.  In fact, while I feel the hypnotic sessions were valuable and right on the mark, I value his counselling as much if not more and I experienced positive results right after the first session.
  
 
      Posted on Google  
   
   Douglas Krug 
 
 
 
 Trustindex verifies that the original source of the review is Google. I recently had the pleasure of experiencing numerous hypnotherapy sessions with Sean Wheeler and I cannot express enough how transformative and enlightening the experience was. I had been experiencing for many months a major depressive episode that was exacerbated by severe, unrelenting rumination  related to an emotionally traumatic breakup of a relationship years ago. After months of intensive cognitive behavioral therapy coupled with antidepressant medications, I was feeling increasingly hopeless and frankly, at times, suicidal. Feeling that I had exhausted many options, I stumbled across Sean Wheeler in a Google search and thank God I did because I truly believe Sean was able to provide the lifeline for me that likely saved my life. Much to my surprise and delight, following the very first session, I felt hope and optimism that I had not experienced in months. There was an almost immediate connection that I experienced with Sean who seemed to know exactly how I was feeling, why I was feeling the way I was and what needed to be done to turn my life around. Sean exudes professionalism and genuine personal care, making it clear that he is committed to his clients’ well being. Sean took the time to understand my needs and concerns and created a tailored approach that made me feel both valued and understood. I discovered a renewed sense of clarity and self-awareness that had not been experienced in a long time. The process was both enlightening and empowering. Sean is very gifted and has the ability to foster a safe space where I felt completely comfortable exploring my thoughts and emotions. Sean's empathetic demeanor and expertise created an atmosphere of trust that made the experience both effective and enjoyable. Each hypnotherapy session left me feeling lighter, more focused and equipped with practical tools to foster my recovery. I wholeheartedly recommend Sean Wheeler to anyone seeking a skilled and compassionate hypnotherapist. Whether you're looking to manage stress, overcome fears or explore personal growth, Sean will guide you on a path of healing and discovery.
  
 
      Posted on Google  
   
   Carlton Lewis 
 
 
 
 Trustindex verifies that the original source of the review is Google. A Life-Changing First Session I wasn’t sure what to expect going into my first session with Sean, but it turned out to be unlike anything I’ve ever experienced. From the very beginning, I felt something shift. For the first time in a long time, I was able to slow down and really see my thoughts and beliefs clearly. Sean didn’t challenge them or try to change them—he simply held up a mirror and showed me what I was thinking. That alone was incredibly powerful. The best way I can describe it is: you are the result of your thinking. That realization hit me hard. In that moment, I saw that the root of both my struggles and my successes came from within—my beliefs, my mindset, my internal dialogue. Then, the real magic started. Sean asked me two simple but profound questions: What do you want to achieve? Who do you want to be? And just like that, something opened up inside me. I was dreaming again—for the first time since I was a kid. As adults, we get stuck on the treadmill of life: work, eat, sleep, pay bills, repeat. Somewhere along the way, we forget to live. This session reminded me not only who I am, but who I can be. I waited about a month to write this review because I wanted to be sure the impact was real—and I can honestly say, my life has completely changed because of Sean. I feel more aligned, more hopeful, and more in control than I ever have. In fact, I’m so inspired that I’ve started considering going through his hypnotherapy certification program myself. I truly believe this work has the power to change lives—and maybe even the world. Lastly, I picked up Sean’s new book, "The Executive Dad's Playbook: Mastering the Game of Life, Love, and Legacy." During one of our sessions, he talked about legacy—about what we want to leave behind for our families. That message stayed with me. It's not just about surviving anymore. It’s about living with intention, purpose, and heart. If you’re even thinking about booking a session with Sean—do it. I can’t recommend it enough.
  
 
      Posted on Google  
   
   Hope Richardson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sean saved my life. I came to quit snmoking. He quicky accessed that i needed help with deoression, anxiety. We had 3 sessiins many many  years ago.(2013)  I still listen to at least one session daily. I truly believe that i would no longer be here without access to our sessions. He has a true gift from God to help people. I have PTSD and receiving weekly therapy along with my daily listening to Sean’s sessions. I can go from a full on anxiety attack  to hearing Seans voice and calm. Sean sends me to my beach in Bermuda. My body completely relaxes. Simetimes  I fall asleep . If you need any help go see Sean. Im not a review kind of person but i believe in Sean’s gift. Thank you for saving my life Sean. Thank you will never be enough.

FAQ

Frequently Asked Questions

Can Hypnosis Cure Phobias?

Hypnosis can be a highly effective method for addressing and potentially curing phobias. This treatment works by accessing the subconscious mind, where many deep-seated fears and phobias reside. Under the guidance of a skilled hypnotist, individuals are gently led into a state of deep relaxation and heightened awareness. In this state, the mind is more open to suggestion and can be guided to confront and reframe the irrational fears associated with a particular phobia. For example, someone with arachnophobia (fear of spiders) may be guided through a series of visualizations and suggestions that help reduce their anxiety and change their perception of spiders from one of fear to neutrality or even curiosity. Hypnosis aims to reduce the fear response and replace it with a more rational and controlled reaction. While results can vary among individuals, many have found significant relief from their phobias through hypnosis, often in a relatively short amount of time compared to other therapies.

What are the most common fears and phobias?

The most common fears and phobias include a wide range of irrational fears that can have a significant impact on a person’s life. Some of the most frequently encountered are:

Arachnophobia: Fear of spiders. This is one of the most common phobias, often causing intense and irrational fear at the sight or even the thought of spiders.
Ophidiophobia: Fear of snakes. Many people experience a deep fear of snakes, even without having a direct negative experience with them.
Acrophobia: Fear of heights. This can range from unease on high floors of a building to a total inability to climb a ladder or look out a window from a high place.
Agoraphobia: This involves a fear of being in situations where escape might be difficult, often leading to avoidance of places like malls, public transportation, or even leaving one’s home.
Cynophobia: Fear of dogs. This phobia can be triggered by a past negative experience with a dog and can lead to a debilitating fear of all dogs.
Aerophobia: Fear of flying. This can restrict a person’s ability to travel and is often linked to fears of loss of control or claustrophobia.
Social Phobia (Social Anxiety Disorder): Fear of social situations, often characterized by intense anxiety about being judged, embarrassed, or humiliated in social interactions.
Trypophobia: Fear of clusters of small holes or bumps. This is a less commonly known but quite prevalent fear that can trigger discomfort or disgust in certain individuals.

Hypnosis can be a beneficial tool in addressing these and other phobias by helping to reprogram the mind’s response to the triggers of these fears, promoting a more balanced and less fearful reaction.

What is hypnosis for fears and phobias?

Hypnosis for fears and phobias uses a relaxed, focused state to access the subconscious mind, where deep-seated fears are often rooted. By addressing these subconscious triggers, hypnosis helps reframe your emotional responses, allowing you to overcome fear and live with greater peace of mind. You will find a powerful tool in hypnotherapy for panic attacks, fear of flying, or anything in between.

How does hypnosis for fear of flying work?

We’ll start with a brief consultation to figure out the root of your fears. Then, we’ll target the fear by working in your subconscious mind. We’ll help you reconstruct the thoughts and images surrounding your fear so that you associate flying with only positive things. That way, you can approach flying with confidence, calm, and even excitement.

Do you offer hypnotherapy for emetophobia?

This intense fear of vomiting, or being associated with vomiting in any way, can lead to food avoidance, compulsive behavior checking, social withdrawal, and panic attacks. Through phobia hypnotherapy, we can address the causes underlying emetophobia and help you rewrite the mental scripts that contribute to this fear.

Will hypnotherapy for public speaking completely rid me of this fear?

Public speaking hypnotherapy is one of our most popular offerings, and we have seen many clients completely overcome this fear. While some other therapies may have failed people, public speaking hypnosis often works because it does such deep work in the subconscious. While the conscious mind may continue to resist even the thought of public speaking, the subconscious mind is highly suggestible. It can be more easily changed and adjusted to approach public speaking with a bold new view, free of past fears.

How many hypnosis sessions are needed to overcome a phobia?

Whether you need hypnosis for fear of flying, fear of driving, or panic attacks, you are tapping into a powerful modality that, for some people, works more efficiently than traditional therapies like talk therapy. The number of sessions will depend on the severity of your phobia and your consistency with the assigned homework (usually listening to a brief audio track each day). Many clients experience significant relief after just a few sessions, but some may need additional sessions to reinforce changes and ensure lasting results.

Is hypnosis safe for everyone?

Yes, hypnosis is a safe and non-invasive therapeutic technique. However, it’s important to consult with a healthcare provider if you have severe psychological or medical conditions. Hypnosis is a gentle way to address phobias with no harmful side effects.

Can I still be aware during a hypnosis session for phobias?

Absolutely! During a hypnosis session, you remain fully aware and in control. You can hear everything around you and can stop the session at any time if you feel uncomfortable. Hypnosis simply helps you access your subconscious mind to create positive changes.

How does hypnosis compare to traditional treatments for phobias?

Unlike traditional treatments that focus on symptom management, hypnosis targets the root cause of the phobia by changing subconscious thought patterns. This can lead to more sustainable, long-term relief, helping you live without the constant fear or anxiety that other treatments might only mask.

How do I know if hypnosis is right for me?

Hypnosis is an excellent option if you feel stuck in repetitive patterns or if traditional treatments haven’t worked for you. If you’re open to trying a natural, mind-body approach to overcoming your fears, hypnosis could be the solution you’re looking for.

Will hypnosis cure my phobia completely?

While results vary from person to person, many clients experience significant, lasting relief after a few sessions. Hypnosis helps reframe the subconscious triggers associated with your phobia, making it easier to face once-fearful situations with a sense of calm and control. For best results, consistency in sessions is key.

Searching for “Hypnotherapy for Phobias Near Me”?

Pure Hypnosis is your Atlanta neighbor with a wealth of 5-star ratings to vouch for our track record. By addressing your limitations in the subconscious mind, Pure Hypnosis reorients you toward a life without the burden of fears and phobias.

Book a consultation with Pure Hypnosis today. Our hypnotherapy for phobias provides a natural way to regain control and live a life of courage and confidence.

Fear of Heights GONE: Cathie jumps off a cliff!

I love the random emails I get from past clients. Cathie came to me looking to get rid of her fear of heights... and also wanted to lose a few pounds. I always know right away when the therapy has worked as my clients are no longer afraid when they *think* about the...

Video: Life Will Return to Normal After Covid-19

Some people are having a hard time imagining getting back to normal life and public events after the Covid-19 pandemic. I have a much more positive outlook. Here's my response. [video_lightbox_youtube video_id="eI8m3SzJPe4" width="640" height="480"...

Video: How I Learned to Stop Worrying and Love Confinement

I did a live stream on Facebook tonight discussing strategies to deal with the stress & reality of the shutdown caused by the coronavirus pandemic. It's in two parts... because Zoom crashed on Facebook halfway through. Some good tips in here on how to focus your...

Bert Show follow-up: Did Sean make her fear disappear?

I appeared on The Bert Show last week to talk to a listener who had emetophobia (fear of vomiting). I've since met with her for two 1-hour sessions, and she even had an opportunity to test our work due to an unfortunate incident at a friend's house over the weekend. I...

Sean Wheeler on The Bert Show to Cure a Phobia

I appeared on The Bert Show again today for the first time in a while. They brought me on to talk to a listener who had what they described as a very unusual problem - the fear of throwing up (vomiting). When they first called, I immediately said "Yes... emetophobia!"...

Eric Loses 30-Year Fear of Flying… And Goes To JAPAN!

* Eric hadn't flown in nearly 30 years. As a young boy, he developed a fear of flying that became worse over time. He also suffered from anxiety and panic attacks since he was a kid. Now, he needed to travel to Japan to visit his fiancé's family before getting...