Some people are having a hard time imagining getting back to normal life and public events after the Covid-19 pandemic. I have a much more positive outlook. Here's my response. [video_lightbox_youtube video_id="eI8m3SzJPe4" width="640" height="480"...
Tonight I was joined by my friend David Hobbs for a live stream on FB to discuss strategies to remain relaxed and positive during the shutdown that's resulted from the pandemic. Dave is a Master Practitioner of NLP and has too many certifications to list. I met him...
I did a live stream on Facebook tonight discussing strategies to deal with the stress & reality of the shutdown caused by the coronavirus pandemic. It's in two parts... because Zoom crashed on Facebook halfway through. Some good tips in here on how to focus your...
I appeared on The Bert Show last week to talk to a listener who had emetophobia (fear of vomiting). I've since met with her for two 1-hour sessions, and she even had an opportunity to test our work due to an unfortunate incident at a friend's house over the weekend. I...
I appeared on The Bert Show again today for the first time in a while. They brought me on to talk to a listener who had what they described as a very unusual problem - the fear of throwing up (vomiting). When they first called, I immediately said "Yes... emetophobia!"...
We recently had a crew from 11Alive's Morning Rush show stop by the office to do a segment on "The Science Behind Hypnosis." Chesley McNeil interviewed Sean Wheeler about the nuts and bolts of how hypnosis works, and then Sean performed a hypnosis demonstration on one...
Okay, this may seem a bit silly on the surface. But hear me out. Jessica is a 26-year-old woman who contacted the Jeff & Jenn Show on Star 94 seeking help letting go of her "woobie." A woobie is "an object, typically a blanket, garment or stuffed animal that is...
After completing her third and final session to break her 10+ year habit of pulling her hair (#trichotillomania), Star 94's producer Jeannine Riley revealed on Tuesday's The Jeff and Jenn Show that her sessions have been a success! Click here to listen to the full...
Trichotillomania. Try saying that out loud. Well, for those who suffer from this condition, it's ever tougher to stop than it is to pronounce. "Trich," as it's known more informally, is a problem for roughly 2.5 million Americans throughout their lifetime. I've...
Chrisley Knows Best is an incredibly silly reality TV show. A few months back, their producers contacted me with a request - could I hypnotize Grandma Faye to break her gambling addiction? I replied honestly and explained that hypnosis can't make anyone do anything...