Pure Hypnosis

Video: How to Avoid Going Nuts During the Covid-19 Shutdown

Tonight I was joined by my friend David Hobbs for a live stream on FB to discuss strategies to remain relaxed and positive during the shutdown that’s resulted from the pandemic.

Dave is a Master Practitioner of NLP and has too many certifications to list. I met him last year at a conference and we’ve become good friends.

In part, I shared my own personal story about taking my wife to the hospital in the midst of the crisis for problems related to respiratory issues and coughing. (Spoiler: she’s okay and tested negative for Covid-19)

Take a look-

Hypnosis and Sleep Aids for Chronic Insomnia Relief

Ah, chronic insomnia. Night after night, you toss and turn but with little success in finally catching up on rest. Melatonin and sleeping pills may work for a while, but they're unlikely to be long-term solutions. If you struggle with chronic insomnia, then you may...

Preventing Holiday Overeating with Hypnotherapy Support

The holidays are a time of celebration, connection, and indulgence. But if you're like many people, you might find yourself feeling out of control around food during this season. One extra cookie turns into five. A full plate becomes two, and before you know it,...

Confronting Hard Memories: How Hypnosis Helps

What comes to mind when you think about memory? Maybe you imagine a hard drive with endless storage, or a filing cabinet stuffed with facts, faces, and experiences. But memory is more than a data storage system. It's a constantly evolving interpretation of your past,...

Changing Family Patterns of Alcohol Use Through Hypnotherapy

You've likely heard the phrase "it runs in the family" when it comes to alcohol use. Maybe you've even said it yourself. But if you've watched generations struggle with alcohol and felt the pull yourself, you know this behavior isn't just because of biology. It's also...