Heartbreak Hypnotist™ Sean Wheeler appears on Q100’s The Bert Show to discuss Valentine’s Day blues, in particular with people who are shy. Sean agrees to do a private session with Jennifer, who called into the show and admitted to being painfully shy, and who hasn’t dated in 13 years.
Your childhood experiences shape how you move through the world. If those experiences were painful or traumatic, their effects follow you into adulthood, surfacing in everything from your relationships to how you handle stress. Many people seek support through avenues...
You know the feeling. Something happens, you react, and then almost immediately you're wondering why it hit you so hard. The situation may not have even been that serious, but your anger was real, and it came in red hot. That gap between what happened and how strongly...
You know when your confidence is lacking. When it's solid, you make decisions without second-guessing yourself and can follow through on commitments without issue. But when it's shaky, even small challenges can feel larger than life. Confidence isn't primarily a...
As a working mom, something is always competing for your attention. Work projects, endless piles of laundry, last-minute school projects, and your families' emotional needs demand your energy all at once. It can feel like you're constantly playing catch-up. If you're...