Heartbreak Hypnotist™ Sean Wheeler appears on Q100’s The Bert Show to discuss Valentine’s Day blues, in particular with people who are shy. Sean agrees to do a private session with Jennifer, who called into the show and admitted to being painfully shy, and who hasn’t dated in 13 years.
You know when your confidence is lacking. When it's solid, you make decisions without second-guessing yourself and can follow through on commitments without issue. But when it's shaky, even small challenges can feel larger than life. Confidence isn't primarily a...
As a working mom, something is always competing for your attention. Work projects, endless piles of laundry, last-minute school projects, and your families' emotional needs demand your energy all at once. It can feel like you're constantly playing catch-up. If you're...
For millions of people, flying is a terrifying experience. You may feel fine while you're sitting at your gate waiting to board. But the moment the cabin doors close and the engines power up for takeoff, your mind shifts into high alert. As fear and anxiety begin...
Not every teen is ready to sit across from a stranger and talk through their feelings. Some shut down at the word "therapy" entirely. As a parent, watching your child struggle while feeling unable to get them support is one of the more difficult positions to be in....