Pure Hypnosis

Chris Quit Smoking, Lost Weight and Ran a 5k!

“I waited to contact you so I could avoid any false alarms. Well, we did it!  Thank you.

I know you will say “Chris, you did it,” but nope, sorry Sean, it took both of us! Ran the 5k (3.1 miles) at Turner Field last Saturday morning… 47 degrees and time was 33:01.

Lost 4 lbs so far and no outrageous cravings. I am looking to free dive and scuba dive this spring with my new lungs, it should make a big difference!

Thank you, Sean.”

-Chris | Jackson, GA

5 Health Anxiety Traps Hypnosis Can Break

You notice a strange ache or pain. What could it be? As your concern mounts, you find yourself doom-scrolling medical articles on your phone. But wait. You know this isn't helping. You know it's giving you the jitters and making you fear the worst. You exit out of...

Is Stress Slowing Your Metabolism? Hypnosis Helps

You've been trying to lose weight for years, but the scale just won't budge. That experience is common, and it often comes down to one overlooked variable: stress. This is why diet and exercise alone sometimes fail to produce results. When your nervous system remains...

Can You Use Hypnosis for Childhood Trauma?

Your childhood experiences shape how you move through the world. If those experiences were painful or traumatic, their effects follow you into adulthood, surfacing in everything from your relationships to how you handle stress. Many people seek support through avenues...

The Subconscious Roots of Anger and How Hypnotherapy Can Help

You know the feeling. Something happens, you react, and then almost immediately you're wondering why it hit you so hard. The situation may not have even been that serious, but your anger was real, and it came in red hot. That gap between what happened and how strongly...