During this segment, we get to learn how heartbroken Bert Show listener Sabrina is still hung up on a relationship that ended 10 years ago, and how it’s affecting her current relationship. Sean Wheeler talks about the process of helping Sabrina using hypnosis, and agrees to work with her and report back to the show following her session.
You've read the books. You've practiced deep breathing. But no matter how much advice you follow, that tension in your chest and knot in your stomach always creep back in. If you feel like you are doing everything "right" and still not finding relief, you're not...
You train hard and push yourself physically. But when it matters most, something inside you slips. Maybe you overthink the play or choke under pressure. Whatever it is that causes you to—quite literally—drop the ball, you're not just imagining it. Self-sabotage in...
Social anxiety is a deeply personal—yet incredibly common—experience. While it can affect anyone, women tend to experience it more often and more intensely. But why? Part of it comes down to socialization. From a young age, you may have been conditioned to be "nice,"...
Pop culture and media have done hypnosis no favors. How often have you seen cartoon characters with swinging watches and blank stares? What about crime dramas that use hypnosis as a plot twist? While these portrayals of hypnosis are captivating, they're also...