Pure Hypnosis

Executive Dad’s Playbook is in the Big Apple!

I’m so excited about my new book – The Executive Dad’s Playbook – that I hopped on a flight from Atlanta to NYC to promote it.

I’m only here for one day!

Between TV interviews, we stopped at Times Square to see my gigantic billboard promoting the book. (see image above)

Pretty cool, huh?

Look for footage from the interviews soon.

And look for my book to debut on Amazon.com on April 2nd!

Preventing Holiday Overeating with Hypnotherapy Support

The holidays are a time of celebration, connection, and indulgence. But if you're like many people, you might find yourself feeling out of control around food during this season. One extra cookie turns into five. A full plate becomes two, and before you know it,...

Confronting Hard Memories: How Hypnosis Helps

What comes to mind when you think about memory? Maybe you imagine a hard drive with endless storage, or a filing cabinet stuffed with facts, faces, and experiences. But memory is more than a data storage system. It's a constantly evolving interpretation of your past,...

Changing Family Patterns of Alcohol Use Through Hypnotherapy

You've likely heard the phrase "it runs in the family" when it comes to alcohol use. Maybe you've even said it yourself. But if you've watched generations struggle with alcohol and felt the pull yourself, you know this behavior isn't just because of biology. It's also...

The Psychology of Pain Tolerance (And How Hypnosis Can Help)

How often do you find yourself reaching for over-the-counter meds to manage your migraines? What about yoga exercises to help with your lower back pain? While both pain management options can help, they can also keep you in a loop of discomfort. That's because they...