[tubepress video=”x_RqV6RrGIk”]
I know Chaskey from a networking group. One day at lunch, he revealed to me that he had stopped smoking almost 24 hours ago. “How’s it going?” I asked. “I feel like I could drown some puppies,” he replied. Since we couldn’t do a session at the time, I handed him a copy of my Stop Smoking hypnosis CD and told him to give it a listen once a day for a few weeks. The video above reveals the results!
Divorce dismantles your whole world. One moment, you're functioning on autopilot. The next, you're overwhelmed by anger and grief. If you're navigating this emotional minefield, you're not alone, and there are powerful support options that can help. One of the most...
You've read the books. You've practiced deep breathing. But no matter how much advice you follow, that tension in your chest and knot in your stomach always creep back in. If you feel like you are doing everything "right" and still not finding relief, you're not...
You train hard and push yourself physically. But when it matters most, something inside you slips. Maybe you overthink the play or choke under pressure. Whatever it is that causes you to—quite literally—drop the ball, you're not just imagining it. Self-sabotage in...
Social anxiety is a deeply personal—yet incredibly common—experience. While it can affect anyone, women tend to experience it more often and more intensely. But why? Part of it comes down to socialization. From a young age, you may have been conditioned to be "nice,"...