Pure Hypnosis

20 Years of Therapy, or 3 Sessions of Hypnotherapy?

* It Doesn’t Have to Take Years to Get Over a Broken Heart

I recently got an email from a client I helped with self-esteem and trust as related to dating and relationships. She thought she was going to need six sessions, but three ended up doing the trick.  Here’s an excerpt from her message…

“The few hours I spent with you have done more for me than the last 20 years of trying different therapists and therapies.” -Brandi Williams

I’ve actually received similar verbal feedback from two other clients recently. Hypnotherapy, when used effectively, works quickly.

The Psychology of Pain Tolerance (And How Hypnosis Can Help)

How often do you find yourself reaching for over-the-counter meds to manage your migraines? What about yoga exercises to help with your lower back pain? While both pain management options can help, they can also keep you in a loop of discomfort. That's because they...

Want to Quit Smoking? There’s a Far Better Solution than Vaping

You might think switching to vaping is a smarter, safer alternative to smoking. After all, you're ditching the tar, the ash, and the cigarette smell. But if you're honest with yourself, has it actually made quitting easier? Or have you just traded one addiction for...

Hypnosis Tools to Control Anger Before It Controls You

Anger sneaks up on you fast. One minute you're calm, and the next you're blowing up in frustration. And no matter how often you try to quell the flame, it fires back up again. If you've ever felt like your temper has hijacked your body, then it's time for hypnosis....

How Bending Time in Hypnosis Helps Heal Childhood Wounds

You've probably heard someone say, "Time heals all wounds." Sure, that might work for some things, but when it comes to childhood trauma, time just buries the pain deeper. It hides in your subconscious, silently shaping your decisions and self-image. Traditional...