Pure Hypnosis

Chris Quit Smoking, Lost Weight and Ran a 5k!

“I waited to contact you so I could avoid any false alarms. Well, we did it!  Thank you.

I know you will say “Chris, you did it,” but nope, sorry Sean, it took both of us! Ran the 5k (3.1 miles) at Turner Field last Saturday morning… 47 degrees and time was 33:01.

Lost 4 lbs so far and no outrageous cravings. I am looking to free dive and scuba dive this spring with my new lungs, it should make a big difference!

Thank you, Sean.”

-Chris | Jackson, GA

Preventing Holiday Overeating with Hypnotherapy Support

The holidays are a time of celebration, connection, and indulgence. But if you're like many people, you might find yourself feeling out of control around food during this season. One extra cookie turns into five. A full plate becomes two, and before you know it,...

Confronting Hard Memories: How Hypnosis Helps

What comes to mind when you think about memory? Maybe you imagine a hard drive with endless storage, or a filing cabinet stuffed with facts, faces, and experiences. But memory is more than a data storage system. It's a constantly evolving interpretation of your past,...

Changing Family Patterns of Alcohol Use Through Hypnotherapy

You've likely heard the phrase "it runs in the family" when it comes to alcohol use. Maybe you've even said it yourself. But if you've watched generations struggle with alcohol and felt the pull yourself, you know this behavior isn't just because of biology. It's also...

The Psychology of Pain Tolerance (And How Hypnosis Can Help)

How often do you find yourself reaching for over-the-counter meds to manage your migraines? What about yoga exercises to help with your lower back pain? While both pain management options can help, they can also keep you in a loop of discomfort. That's because they...