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Pure Hypnosis | Sean Wheeler – Heartbreak Hypnotist® Sean Wheeler Explains His Approach to Hypnotherapy
Preventing Holiday Overeating with Hypnotherapy Support
The holidays are a time of celebration, connection, and indulgence. But if you're like many people, you might find yourself feeling out of control around food during this season. One extra cookie turns into five. A full plate becomes two, and before you know it,...
Confronting Hard Memories: How Hypnosis Helps
What comes to mind when you think about memory? Maybe you imagine a hard drive with endless storage, or a filing cabinet stuffed with facts, faces, and experiences. But memory is more than a data storage system. It's a constantly evolving interpretation of your past,...
Changing Family Patterns of Alcohol Use Through Hypnotherapy
You've likely heard the phrase "it runs in the family" when it comes to alcohol use. Maybe you've even said it yourself. But if you've watched generations struggle with alcohol and felt the pull yourself, you know this behavior isn't just because of biology. It's also...
The Psychology of Pain Tolerance (And How Hypnosis Can Help)
How often do you find yourself reaching for over-the-counter meds to manage your migraines? What about yoga exercises to help with your lower back pain? While both pain management options can help, they can also keep you in a loop of discomfort. That's because they...
Want to Quit Smoking? There’s a Far Better Solution than Vaping
You might think switching to vaping is a smarter, safer alternative to smoking. After all, you're ditching the tar, the ash, and the cigarette smell. But if you're honest with yourself, has it actually made quitting easier? Or have you just traded one addiction for...
Hypnosis Tools to Control Anger Before It Controls You
Anger sneaks up on you fast. One minute you're calm, and the next you're blowing up in frustration. And no matter how often you try to quell the flame, it fires back up again. If you've ever felt like your temper has hijacked your body, then it's time for hypnosis....