Ever since I became a hypnotherapist in Atlanta, people have been asking me this question: “What’s the difference between traditional therapy and hypnotherapy?” There are a lot of ways to answer that question, so I decided to make a short video that explains several key differences (aside from the fact that hypnotherapists use hypnosis, of course).
You may have heard of neuro-linguistic programming (NLP) thanks to the celebrities who have championed it as a way to improve performance: Oprah Winfrey, Tiger Woods, Tony Robbins, Serena Williams, and more. Performers, athletes, business leaders, and everyday people...
Healing from trauma is not linear. You might go from feeling fine one day to struggling to breathe the next. People trying to overcome trauma often turn to a form of talk therapy known as trauma-informed therapy. But did you know you can use Neuro-Linguistic...
You know you need to work to survive, but what happens when work starts cutting into your quality of life? Tight deadlines and high expectations can drain your confidence and focus. Over time, stress stops feeling like a temporary challenge and starts feeling like...
Are you a coach or therapist looking to provide even more tools to your clients? Or are you looking to launch a new side hustle or even a whole new career rooted in helping people break through limiting beliefs? Neuro-Linguistic Programming (NLP) might be exactly what...