Ever since I became a hypnotherapist in Atlanta, people have been asking me this question: “What’s the difference between traditional therapy and hypnotherapy?” There are a lot of ways to answer that question, so I decided to make a short video that explains several key differences (aside from the fact that hypnotherapists use hypnosis, of course).
Why Elite Athletes Use Hypnosis for Sports Performance
As an athlete, you're no stranger to perfecting your training regimen. From watching play-by-plays of how your opponents tackle the game to dialing in your recovery, you know what it takes to reach peak performance. But no matter how many hours you spend sweating in...
