Pure Hypnosis

The Bert Show’s Jenn Hobby Discusses Being Hypnotized by Sean Wheeler to Stop Smoking

Yesterday I hypnotized Jenn Hobby – of Q100’s “The Bert Show” – to stop smoking. This morning, she shared her experience on the air. This is a pretty interesting segment… for the first time, bits & pieces from the actual hypnosis portion of the session are broadcast live over the air. I had to warn them not to play it too long… lest some people driving begin veering off the road!

Listen to what Jenn has to say, and be sure to listen to part 2 below for the conclusion… in which she talks about how confident she is about being done with the habit for good.

Stress Less, Remember More With Hypnosis for Memory Improvement

Stress can affect your ability to think and recall information without you even noticing. How many times have you forgotten little things or struggled to recall something you know you understand, all because you were stressed out? One way you can address your stress...

The Limits of Exposure Therapy for Needle Fear

Many adults experience some degree of needle fear. Often, that fear is strong enough to make them avoid medical care altogether. If you've ever put off a medical appointment or felt your body react before an injection even happens, you know how quickly this fear can...

Rocky Relationship with Sleep? How Hypnotherapy for Insomnia Helps

If you've been struggling to sleep, you've likely tried common fixes, such as changing your bedtime routine, cutting screen time, or taking sleep supplements. While those options can help, they may not give you the long-term solution you're after. If you have yet to...

Break Free from Smoking Triggers with Hypnosis

Quitting smoking is a huge accomplishment, but for many people, the hardest part isn't the act of quitting itself. It's dealing with the triggers that make you crave a cigarette. Whether it's stress, a social situation, or simply feeling bored, these triggers can...