Audio MP3s for Download

Download these audio  MP3’s and listen to them in the privacy of your own home.

Lose Weight

These hypnosis audio recordings contain suggestions specifically designed to help you create healthy habits with food and exercise that last a lifetime. Hypnotherapist Sean Wheeler was featured in Fitness Magazine for his work with weight loss, and his approach helped the writer to begin losing weight immediately. The best way to proceed is to begin with the first recording below, listen daily for three weeks and then proceed to use the second and third recordings accordingly.