Weight Loss 2: Healthy Eating

This hypnosis recording contains suggestions specifically designed to help you to make healthier food choices. Sean Wheeler was featured in Fitness Magazine for his work with weight loss, and his approach helped the writer to begin losing weight immediately. In this recording focused on healthy eating, Sean has incorporated suggestions to help you…

  • Actually desire healthy, fresh foods
  • Eliminate cravings for sugar, carbs and fats
  • Think like a person who’s naturally slender
  • Stop fighting with yourself
  • Stop feeling deprived
  • and more…

Listen to this recording at least once per day for 21 days, and as needed thereafter for relaxation and reinforcement. Follow with Sean’s “Weight Loss 3: Exercise Motivation” recording when using this as part of a comprehensive program to maintain your ideal weight permanently.