Stop Smoking

This hypnosis recording contains suggestions specifically designed to help you to quit smoking permanently. Sean Wheeler is best known in Atlanta for helping radio host Jenn Hobby to quit smoking in 2010, and was featured on CNN for his work with smoking cessation. In this recording, Sean has incorporated suggestions to help you…

  • Eliminate triggers & associations (driving, after eating, etc.)
  • Forget about smoking
  • Deal with stress
  • Avoid gaining weight
  • Overcome cravings
  • Feel comfortable being around smokers
  • See yourself as a non-smoker
  • Make a firm commitment to quit for good
  • and more…

Listen to this recording at least once per day for 21 days, and as needed thereafter for relaxation and reinforcement.