Pure Hypnosis

Sean Wheeler on Star 94 – Jessica Lets Go of Her Woobie!

Okay, this may seem a bit silly on the surface. But hear me out.

Jessica is a 26-year-old woman who contacted the Jeff & Jenn Show on Star 94 seeking help letting go of her “woobie.”  A woobie is “an object, typically a blanket, garment or stuffed animal that is used simply for its comforting characteristics.”

Before you chuckle, consider that Jessica has been holding onto her woobie and taking it everywhere she goes since she was three years old, or roughly 23 years! Letting go of anything you’ve held onto for that long is less than easy.

When she arrived for her first session, she pulled it out of a plastic grocery bag (which she used to carry it in public places without drawing attention to herself) and actually held and rubbed it with her fingers throughout the session.

Following that initial session, Jessica refused to remove her woobie from the plastic bag and actually began sleeping without it for the first time in her adult life. Following her second session, she not only vowed to burn it (with her husband’s assistance!) on the family grill, she also said the thought of merely touching her woobie felt “disgusting.”

Pretty amazing transformation!

Click over to Jeff & Jenn’s website to hear the audio clips from before & after Jessica’s sessions.

Stress Less, Remember More With Hypnosis for Memory Improvement

Stress can affect your ability to think and recall information without you even noticing. How many times have you forgotten little things or struggled to recall something you know you understand, all because you were stressed out? One way you can address your stress...

The Limits of Exposure Therapy for Needle Fear

Many adults experience some degree of needle fear. Often, that fear is strong enough to make them avoid medical care altogether. If you've ever put off a medical appointment or felt your body react before an injection even happens, you know how quickly this fear can...

Rocky Relationship with Sleep? How Hypnotherapy for Insomnia Helps

If you've been struggling to sleep, you've likely tried common fixes, such as changing your bedtime routine, cutting screen time, or taking sleep supplements. While those options can help, they may not give you the long-term solution you're after. If you have yet to...

Break Free from Smoking Triggers with Hypnosis

Quitting smoking is a huge accomplishment, but for many people, the hardest part isn't the act of quitting itself. It's dealing with the triggers that make you crave a cigarette. Whether it's stress, a social situation, or simply feeling bored, these triggers can...