Pure Hypnosis

Fewer Calories, Better Memory?

By “fewer calories,” the study in the story below is referring to “an appropriate amount of calories.” The subjects were overweight people, and those who cut calories significantly noticed memory improvement.

This is filed as yet another entry in the category of “Eat Healthy and Your Body Will Heal Itself.”

Click on the image below for the full story.

Fewer Calories, Better Memory?
Fewer Calories, Better Memory?

How Hypnosis Helps Working Moms Break the Overwhelm Cycle

As a working mom, something is always competing for your attention. Work projects, endless piles of laundry, last-minute school projects, and your families' emotional needs demand your energy all at once. It can feel like you're constantly playing catch-up. If you're...

Scared of Air Travel? What Hypnosis Has to Offer

For millions of people, flying is a terrifying experience. You may feel fine while you're sitting at your gate waiting to board. But the moment the cabin doors close and the engines power up for takeoff, your mind shifts into high alert. As fear and anxiety begin...

How Hypnotherapy Can Help Kids and Teens Who Resist Therapy

Not every teen is ready to sit across from a stranger and talk through their feelings. Some shut down at the word "therapy" entirely. As a parent, watching your child struggle while feeling unable to get them support is one of the more difficult positions to be in....

Why You Procrastinate (and How Hypnotherapy Can Help)

Procrastination can look harmless from the outside. You put something off, telling yourself you'll do it later. But when that pattern keeps repeating, it slowly wears down your confidence. Tasks pile up, deadlines feel heavier, and you start judging yourself for not...