Just got this email from a client I saw this week for smoking cessation. As always, I received her permission before posting it here. This gives a good example of what you can expect during the first few days.

“I just wanted to give you an update, its been 96 hours and NO SMOKING!!!!!! I am so happy, I’m not going to say that I have not thought about smoking, but that’s just it. When the thought comes into my mind, it goes out just as fast.

I have had NO withdraws or thoughts of giving in. I want to thank you from the bottom of my heart…. YOU are Awesome!”

Amy Whisnant | Atlanta, GA