* Anita didn’t like running. She told me she hadn’t run the Peachtree Road Race in 25 years. In fact, she hadn’t run for more than 10 minutes since then. She thought of running as “torture” and punishment for gaining weight. That was May 2011. Fast forward 3 years and a lot has changed… Anita lost a lot of weight and won a lot of medals!  See the before/after photos below.

“I wanted to write and tell you that I came to see you regarding my running. I wasn’t wanting to be the fastest or anything, I was just having trouble with running without (giving up and) walking. Since seeing you, I have had foot surgery, and that didn’t help my progression on running at all.

I started listening to the tape you made for me again. Better late than never, I suppose. I wanted to give you an update as of August 2014.

I am attaching my before picture (like when I saw you), my running medal display, and my today picture.

Thanks so much for the help, it’s been an amazing journey.

Anita Mullis | Cumming, GA

Anita Before-After