Pure Hypnosis

Another spot on Q100’s “The Bert Show”

The folks at Q100 (99.7FM) in Atlanta have invited me back on The Bert Show next Monday, Jan 11th. Tune in around 8:15am to hear me chat about New Year’s Resolutions – in particular about people who want to stop smoking.

Back in November I was on the show to talk about the Great American Smokeout, and possibly hypnotizing the Bert Show’s Jenn Hobby to stop smoking. We’ll have an update on that and possibly work with a Q100 listener to stop smoking, too.

I’ll record the show and post it here soon thereafter in case you miss it.

Why You Procrastinate (and How Hypnotherapy Can Help)

Procrastination can look harmless from the outside. You put something off, telling yourself you'll do it later. But when that pattern keeps repeating, it slowly wears down your confidence. Tasks pile up, deadlines feel heavier, and you start judging yourself for not...

Dos and Don’ts of Using Hypnotherapy for Weight Loss

If you've tried changing your eating habits and keep hitting the same walls, the issue may not be discipline. It may be the patterns running underneath your choices. Weight loss hypnotherapy is designed to work at that level, helping you shift the automatic responses,...

7 Health Issues That Often Respond to Hypnotherapy

Many people's first thoughts of hypnosis involve swinging pocket watches or a dramatic stage show. Clinical hypnotherapy is none of those things. It's a calm, structured process that helps you access and shift the subconscious patterns behind your thoughts, habits,...