Pure Hypnosis

Another spot on Q100’s “The Bert Show”

The folks at Q100 (99.7FM) in Atlanta have invited me back on The Bert Show next Monday, Jan 11th. Tune in around 8:15am to hear me chat about New Year’s Resolutions – in particular about people who want to stop smoking.

Back in November I was on the show to talk about the Great American Smokeout, and possibly hypnotizing the Bert Show’s Jenn Hobby to stop smoking. We’ll have an update on that and possibly work with a Q100 listener to stop smoking, too.

I’ll record the show and post it here soon thereafter in case you miss it.

Can You Use Hypnosis for Childhood Trauma?

Your childhood experiences shape how you move through the world. If those experiences were painful or traumatic, their effects follow you into adulthood, surfacing in everything from your relationships to how you handle stress. Many people seek support through avenues...

The Subconscious Roots of Anger and How Hypnotherapy Can Help

You know the feeling. Something happens, you react, and then almost immediately you're wondering why it hit you so hard. The situation may not have even been that serious, but your anger was real, and it came in red hot. That gap between what happened and how strongly...

How Hypnosis Affects Low Self-Esteem

You know when your confidence is lacking. When it's solid, you make decisions without second-guessing yourself and can follow through on commitments without issue. But when it's shaky, even small challenges can feel larger than life. Confidence isn't primarily a...

How Hypnosis Helps Working Moms Break the Overwhelm Cycle

As a working mom, something is always competing for your attention. Work projects, endless piles of laundry, last-minute school projects, and your families' emotional needs demand your energy all at once. It can feel like you're constantly playing catch-up. If you're...